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Home Β» World Recipes Β» Pomelo Salad Recipe

Published: Nov 8, 2024 | Modified: Nov 8, 2024 by Hina Gujral

Pomelo Salad Recipe

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Packed with fresh herbs, and crunchy peanuts, this pomelo salad is nutritious and delicious. It has the perfect combination of sweet, sour, savoury, and spicy flavours.

Estimated reading time: 4 minutes

aerial shot of pomelo salad in a black bowl
Jump to:
  • What is Pomelo?
  • Ingredients You’ll Need
  • How To Make Pomelo Salad
  • Frequently Asked Questions
  • Pomelo Salad Recipe

What is Pomelo?

Pomelo, the largest citrus fruit, is a tropical delight packed with a unique blend of sweet, tangy, and slightly bitter notes. Originating from Southeast Asia, Pomelo is known for its high vitamin C content, refreshing taste, and slightly floral aroma. In the Indian subcontinent, it is called Chakotra in Hindi.

It looks very similar to grapefruit, but both taste and texture differ.

Pahadi Pomelo (chakotra)

Pomelo tastes delicious in salads with fresh herbs, crunchy vegetables, and a zesty dressing.

Why You’ll Love This Pomelo Salad

  • has zero added oil/fat
  • vegan and gluten-free
  • healthy, low-calorie salad
  • rich in vitamin C and antioxidants

This pomelo salad recipe is inspired by the popular Thai dish Yam Som-O – a sweet, spicy, and savoury salad that showcases the unique flavour of pomelo.

pomelo salad ingredients

Ingredients You’ll Need

  • Pomelo adds a sweet, citrusy flavour and a juicy texture. Its mild sweetness balances the spiciness of the dressing.
  • Fresh Herbs are the hero in this salad recipe. From garlic scrapes, kaffir lime leaves, chives, green onion, and Thai basil to cilantro or mint, either of the combinations works deliciously.
  • Fresh Green Chilli or Thai Bird’s eye chilli for the spicy kick.
  • Roasted Peanuts give the much-required crunch to the pomelo salad
  • Palm Sugar or Jaggery Powder balance the spiciness deliciously.
  • Lime Juice enhances the flavour of the dressing and balances heat.

Optional Ingredients: Shrimp Paste, Carrot, Red Chilli Flakes, Cherry Tomato, Roasted Coconut, Thai Red Chilli Paste, Fish Sauce, or Grilled Prawns.

How To Make Pomelo Salad

Prep Pomelo

  • Peel the outer thick layer of pomelo (see how to peel pomelo fruit in the recipe) leaving just the skin.
peeling pomelo
  • Gently discard the skin and the white seeds. Collect only the pink pulp in a bowl.

Prepare Dressing

  • Add garlic, chilli, coriander stalks, mint, sugar, and salt to a stone mortar.
  • Crush with a pestle and make a coarse paste using a tablespoon of water.
pomelo salad dressing
  • Add lime juice. Stir to combine. Salad Dressing is ready!

Assemble Salad

  • Add pomelo pulp, crushed peanuts, and chopped fresh herbs in a mixing bowl.
assembling pomelo salad
  • Add green dressing and mix gently using your hands or a spoon.
  • Pomelo Salad is ready to serve!
side close up shot of pomelo salad

Frequently Asked Questions

Can I add other veggies to Pomelo salad?

Yes. You can add finely chopped cucumber, cherry tomato, thinly sliced carrot or pomegranate.

Can I make pomelo salad in advance?

It is not recommended. Pomelo starts turning bitter with a few hours of cutting and peeling. Hence, it is best to make it fresh each time.

Can I use grapefruit in this salad instead of Pomelo?

I am afraid you can’t substitute grapefruit for pomelo in this salad recipe. Pomelo’s subtle flavour and texture are the soul of this salad recipe.

More Salad Recipes

  • Lentil Salad
  • Chickpea Salad
  • Pineapple Salad
  • Crispy Noodle Salad
  • Green Papaya Salad
  • Healthy Cabbage Salad
  • Smashed Cucumber Salad

Get all my Salad Recipes here and you can watch the videos on Instagram.

aerial shot of pomelo salad in a black bowl

Pomelo Salad Recipe

Learn to make the delicious Pomelo Salad. This nutritious citrus salad is the perfect combination of sweet, sour, salty, and spicy flavours.
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Course: Salad
Cuisine: Asian
Prep Time: 25 minutes minutes
Total Time: 25 minutes minutes
Servings: 2 adults
Calories: 260kcal
Author: Hina Gujral
  • Salad Mixing Bowl
  • Mortar and Pestle
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Ingredients

Ingredients For Salad Dressing

  • 1 garlic clove
  • 1 green chilli (medium spicy)
  • 2 sprigs fresh mint leaves
  • handful of coriander stalks
  • 1 tablespoon jaggery powder or sugar
  • Β½ teaspoon salt or to taste
  • 1 tablespoon lime juice

Ingredients For Salad

  • 1 large size pomelo
  • ΒΌ cup roasted peanuts, crushed
  • 1 tablespoon spring onion, finely chopped
  • Handful of coriander leaves, chopped

Instructions

  • Peel the outer thick layer of pomelo (see how to peel pomelo fruit in the recipe) leaving just the skin.
  • Gently discard the skin and the white seeds. Collect only the pink pulp in a bowl.
  • Add garlic, chilli, coriander stalks, mint, sugar, and salt to a stone mortar. Crush with pestle and make a coarse paste using tablespoon of water.
  • Add lime juice. Stir to combine. Taste, if its too spicy add more sugar. Salad Dressing is ready!
  • Add pomelo pulp, crushed peanuts, and chopped fresh herbs in a mixing bowl.
  • Add green dressing and mix gently using your hands or a spoon.
  • Pomelo Salad is ready to serve!

Recipe Notes:

  • Adjust the amount of chillies based on your taste preference. I like the spicy kick in my salad so sometimes I add two of them.
  • Substitute jaggery with palm sugar or light brown sugar.
  • Pomelo starts tasting bitter after a few hours, hence after peeling do not leave it unattended.Β 
Β 

Nutrition

Calories: 260kcal | Carbohydrates: 42g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 740mg | Potassium: 828mg | Fiber: 6g | Sugar: 7g | Vitamin A: 101IU | Vitamin C: 192mg | Calcium: 41mg | Iron: 1mg
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