• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Fun FOOD Frolic logo
  • Recipe Index
  • Cookbook
  • About Hina
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Cookbook
  • About Hina
  • Subscribe
×
Home » Salad Recipes » The BEST Orange Salad Recipe

Published: Apr 1, 2024 | Modified: Apr 1, 2024 by Hina Gujral

The BEST Orange Salad Recipe

Share with your friends!
13
SHARES
Facebook13PinterestWhatsApp
Jump to Recipe Print Recipe

Orange Salad – a glamorous and delicious way to eat oranges. The highlight of this citrus salad is the sweet and spicy orange ginger dressing.

aerial shot of orange salad served on a white platter
Jump to:
  • Ingredients Required
  • Orange Ginger Salad Dressing
  • Assemble The Salad
  • Serving Suggestions
  • More Salad Recipes
  • The BEST Orange Salad Recipe

Whether enjoyed on a warm summer day or as a vibrant addition to a winter feast, orange salad is a celebration of the season’s bounty – a simple yet sensational salad recipe.

Oranges shine in salads. By pairing juicy citrus with crisp salad greens, pomegranate, savoury soft cheese, and crunchy nuts, you create a symphony of flavours and textures that tantalize the taste buds and delight the senses.

Use the oranges to make my teatime egg-free orange cake or the luscious Grandma-style orange marmalade.

aerial shot of oranges

Ingredients Required

  • Oranges: Whether you opt for the classic navel orange, the tangy blood orange, Indian kinnow or the fragrant mandarin, each variety brings its unique flavour profile to the table.
  • Crisp salad greens such as arugula, spinach, rocket, arugula, or mixed baby lettuces provide a delicate bed for the oranges to shine, while also adding a refreshing crunch to each bite.
  • Pomegranate add sweetness, colour, and texture to this orange salad.
  • Soft Cheese like feta, bocconcini, fresh mozzarella, or goat cheese are ideal for this salad recipe.
  • Toasted Walnuts or Pistachios give a delicious crunch to the salad and make it more nutritious.
  • Mint Leaves add a breath of freshness to the salad.
side shot of orange ginger dressing in a glass jar

Orange Ginger Salad Dressing

To further elevate the flavour profile of the orange salad, experiment with different dressings and vinaigrettes that complement the citrusy brightness of the oranges.

A classic vinaigrette made with olive oil, balsamic vinegar, and a touch of honey or maple syrup provides a perfect balance of sweetness and acidity.

For those looking to add a hint of spiciness to their salad, try my orange ginger dressing. It has:

  • orange juice
  • grated ginger
  • drizzle of honey
  • extra virgin olive oil
  • chilli flakes for the heat
  • a pinch of salt to bring the flavours together

Assemble The Salad

Prepare Dressing: Start with adding all the dressing ingredients in a jar or a bowl. Close the jar with a tight-fitting lid. Shake it well until oil and fruit juice are emulsified and come together.

Toast walnuts or pistachios in a pan over medium heat for 1 – 2 minutes. Allow them to cool completely.

orange segments arranged on a wooden platter

Segment the oranges to remove the peel and pith, leaving behind only the juicy flesh. Cut them into rounds or wedges.

Arrange fresh and crisp salad greens on a large serving platter or bowl.

aerial shot of orange salad on a white platter

Add oranges, pomegranates, toasted nuts, and cheese over the salad greens.

Drizzle the salad with orange ginger dressing, ensuring that each salad green is lightly coated with the dressing.

side shot of orange salad with dressing pouring

For an extra burst of freshness, garnish the salad with fragrant herbs such as mint, basil, or cilantro.

aerial shot of orange salad served in a white bowl.

Serving Suggestions

Orange salad is a versatile dish that one can enjoy as a light and refreshing entree.

For festive feasts, you can pair it with grilled chicken, shrimp, or salmon for a satisfying main course.

I do not recommend storing this citrus salad or leaving it at room temperature for 2 – 3 hours. It becomes watery and loses its crunch.

More Salad Recipes

  • Avocado Salad
  • Fattoush Salad
  • Chickpea Salad
  • Pineapple Salad
  • Herb Potato Salad
  • Green Papaya Salad
  • Summer Tomato Salad

Get all my Salad Recipes here and you can watch the videos on Instagram.

If you try this recipe and love it, please leave a comment and a rating. This helps us grow and reach other food lovers like you.

aerial shot of orange salad in a white platter

The BEST Orange Salad Recipe

Orange Salad – a delicious way to eat oranges. The highlight of this citrus salad is the sweet and spicy orange ginger dressing. Learn to make the BEST orange salad.
No ratings yet
Save Saved! Print Pin Rate
Course: Salad
Cuisine: American
Prep Time: 30 minutes minutes
Total Time: 30 minutes minutes
Servings: 2 adults
Calories: 347kcal
Author: Hina Gujral
  • Salad Mixing Bowl
Prevent your screen from going dark

Ingredients

  • 2 large size orange
  • 2 Cup mixed lettuce
  • ¼ Cup pomegranate pearls
  • ⅛ Cup feta cheese crumbled
  • ⅛ cup coarsely chopped walnuts
  • 6 sprigs fresh mint leaves, finely chopped

Ingredients For Ornage Ginger Dressing

  • ¼ Cup unsweetened orange juice
  • 2 tablespoon extra virgin olive oil
  • 1 tablespoon honey or maple syrup
  • 1 lemon juiced
  • 1 teaspoon grated ginger
  • ¼ teaspoon red chilli flakes
  • ⅛ teaspoon salt or to taste

Instructions

  • Start with adding all the dressing ingredients in a jar or a bowl. Close the jar with a tight-fitting lid. Shake it well until oil and fruit juice are emulsified and come together. If using a bowl, whisk the dressing until all ingredients are combined well.
  • Toast walnuts in a pan over medium heat for 1 – 2 minutes. Allow them to cool completely. Roughly chop them.
  • Remove the skin of the oranges. Segment the oranges to remove the peel and pith, leaving behind only the juicy flesh. Cut them into rounds or wedges.
  • Arrange fresh and crisp salad greens on a large serving platter or bowl.
  • Neatly arrange oranges, pomegranates, toasted nuts, and cheese over the salad greens.
  • Drizzle the salad with orange ginger dressing, ensuring that each salad green is lightly coated with the dressing.
  • Add finely chopped mint leaves for a breath of freshness.
  • Serve Orange Salad immediately.

Recipe Notes:

  • Salad Greens: You can use a variety of lettuce, arugula or rocket leaves, kale, or baby spinach as the base of the salad. 
  • If you are washing salad greens, make sure to spin dry them before adding to the salad. 
  • I do not recommend storing this citrus salad or leaving it at room temperature for 2 – 3 hours. It becomes watery and loses its crunch. After adding dressing, serve the orange salad immediately. 

Nutrition

Calories: 347kcal | Carbohydrates: 39g | Protein: 6g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 8mg | Sodium: 263mg | Potassium: 611mg | Fiber: 7g | Sugar: 28g | Vitamin A: 2267IU | Vitamin C: 119mg | Calcium: 152mg | Iron: 2mg
If you try this recipe, please leave a comment and a rating. This helps us grow and reach more food lovers like you.

Get an exclusive newsletter about Behind The Scene Story.

We follow a strict NO SPAM Policy

Share with your friends!
13
SHARES
Facebook13PinterestWhatsApp

Related posts:

salad in a jarSalad in a Jar 101 Top 25 Salad Recipes25 Best Salad Recipes aerial close up shot of corn avocado saladCorn Avocado Salad Recipe aerial close up shot of roasted fig salad on a white platterRoasted Fresh Fig Salad Recipe
« Soya Manchurian Recipe
Fusilli Pasta Caprese »

Reader Interactions

Leave Your Rating & Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Primary Sidebar

portrait shot of Hina Gujral in her kitchen.

Hello, I’m Hina Gujral.

Banker to Blogger. Married to a like-minded food lover. Mother of a food critique pug – MOMO.

More about me →


Reader Favourites

  • Side shot of eggless whole wheat cake slices in a white platter.
    Eggless Atta Cake Recipe
  • Side shot of eggless rava cake
    Eggless Rava Cake Recipe
  • side shot of corn salsa in a white ceramic bowl
    Corn Salsa Recipe
  • Side shot of mango ice cream scoops in a white serving bowl.
    Mango Ice Cream – 3 Ingredient!
  • Everyday Indian Thali Meal Idea
    30 Everyday Indian Meals
  • side shot of eggless orange cake and a cut out slice
    Eggless Orange Cake Recipe

Get an exclusive newsletter about Behind The Scene Story.

We follow a strict NO SPAM Policy

Follow Me

Footer

↑ back to top

Newsletter | Privacy Policy| About

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

© Copyright Fun Food Frolic 2021

Get an exclusive newsletter about Behind The Scene Story.

We follow a strict NO SPAM Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required